When you lose your sense of self, all that’s left is love.
Meditation Teacher Training
at Trilogy Sanctuary
January 29th - February 1st
Step into a sacred space within. This mystical journey invites you to return to the heart—your true home—through a fusion of ancient practices and modern awareness. Let yourself be gently guided beyond the mind, where only love remains.
We will step into the quantum field to manifest what your soul truly desires through guided meditation activations—bridging clear intentions with elevated emotions, so you may awaken as the conscious creator of your life.
Meditation Modalities & Activations
Heart-Brain Coherence
Body Scan
Mindfulness
Quantum Manifestation
Pineal Gland Activation
Sacred Mantras
Loving-Kindness (Metta)
Spatial Awareness
Energy Center Balancing (Chakra)
Thanksgiving Flow + DJ + Meditation
Trilogy Sanctuary
Thursday, November 27th at 9am
Reserve Special Class
Guided by:
Gabrielle Blachley @gabrielleblachley
Keith Donohue @kdguardian
Meditation Workshop 101 - Free Event
Trilogy Sanctuary
Sunday, December 21st at 9am
Beach Walking Meditation - Free Event
Reserve Event
La Jolla Shores
Sunday, December 28th at 8:30am
Free
Meditation
Classes
Trilogy Sanctuary
Guided Meditation
Monday at 8:15am & 3:15pm
Quantum Meditation
Wednesday at 8:15am
Book Free Classes
Ritual Wellness
Guided Meditation
Tuesday at 8:45am
Book Free Class
Gold Meditation
Guided Meditation
Tuesday at 10:30am
Book Free Class
Experience a variety of mediation and breathwork techniques weekly at Trilogy Sanctuary in the cozy Moon Room.
Main Meditation Techniques Explored
Heart-Brain Coherence
Body Scan
Insight
Pineal Gland Activation
Spatial Awareness
Keith Donohue is the founder of kevala, a sustainable yoga apparel company whose proceeds benefit non-profits. After devoting decades to careers in professional soccer, online marketing, and lululemon athletica, one day Keith had simply had enough and decided to devote his life to embracing a more eco-friendly, yogic and philanthropic existence. He created a cross-country tour called 50Give in which he volunteered at nonprofits in all fifty states, Canada, D.C., and Mexico. The greatest lesson learned on this tour was 'when you lose your sense of self, all that's left is love'.
Keith has devoted nearly 20 years to meditation and wellness. Over the years, he has earned numerous certifications in meditation, breathwork, and yoga; taught yoga classes; facilitated meditation lectures and trainings; managed yoga studios; and served as the Grand Magician (GM) at Trilogy Sanctuary. Having experienced nearly every role a modern yogi might encounter, Keith grounds all of his work in one guiding principle: love as the baseline for teaching.
Instagram @kdguardian