When you lose your sense of self, all that is left is love.

Meditation Teacher Training

January 29th - February 1st

Slow Burn Vinyasa + Sound Bath + Meditation

Trilogy Sanctuary
Friday, July 11th at 7ppm
Reserve Special Class


Guided by:
Kierstie Payge @kierstie_payge

Keith Donohue @kdguardian

Ian Hassell - @ian_hassell

FREE
Meditation Workshop 101

Trilogy Sanctuary
Sunday, July 20th at 9am
Reserve Free Event

FREE
Meditation Classes

Trilogy Sanctuary
Monday + Wednesday at 8:15am (30min)
Book Free Classes

Experience a variety of mediation and breathwork techniques weekly at Trilogy Sanctuary in the cozy Moon Room.

Main Techniques Covered

  • Heart-Brain Coherence

  • Body Scan

  • Insight

”I absolutely love meditation by Keith! It’s mind-blowing how easy and powerful this method is. Throughout the sessions, I experienced profound healing exercises, deep realizations, and insights that truly transformed my perspective. I found myself crying multiple times as emotions surfaced, and I had vivid visions through my third eye that felt incredibly enlightening. I highly recommend trying this class to anyone looking to explore the depths of their consciousness and find inner peace.”

— Diana L.

Ready to take the journey back to your heart?